Episodes

Explore the crucial role of self-care in parenting with host ChristaCarol Jones and special guests on "Keep Calm and Parent Strong." This episode delves into personal stories and strategies for incorporating self-care into daily life, demonstrating its necessity for maintaining energy and emotional ...

Dive into "Pillow Talk: Bedtime Routines" on the latest episode of "Keep Calm and Parent Strong." Discover the transformative power of establishing a soothing bedtime routine for your family. Learn practical tips for creating a calm evening environment that promotes better sleep and overall well-bei...

In Episode 2 of "Keep Calm and Parent Strong," we dive into the teen perspective on trust and communication with parents. Host ChristaCarol Jones chats with teens Jayce and Alaina, who share candid insights into what builds trust and keeps conversations open. This episode offers valuable tips for pa...

Episode 1, ’Beyond the Diagnosis,’ intimately explores the resilience and love at the heart of families navigating their children’s significant health challenges, from leukemia to autism, and the journey to find strength together.

In this introductory episode of "Keep Calm and Parent Strong," host ChristaCarol Jones sets the stage for a podcast series dedicated to exploring the complex, challenging, and deeply rewarding journey of parenting. ChristaCarol shares her vision for creating a space where parents can find support, u...